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Es el título de un documental que me va a hacer conseguirlo (nada de intentos), pero, realmente, así me siento. Por culpa de una educación pésima al respecto y, sobre todo, por culpa mía, llevo cuarenta años con una dieta de pasta con salsas, pizzas, hamburguesas, perritos y comida tratada. Lo he intentado con mil dietas y sólo tuve un muy buen momento donde la natación era mi prioridad, pero aquello ya pasó.
No me compro ropa, depresión, rindo mucho menos en los curros y proyectos y, lo más importante, tengo un hígado graso como un camión, dolores de todo tipo, falta de olfato, análisis temibles hace una década (colesterol malo, triglicéridos y demás por las nubes) problemas de vista, pulmones y cien mil cosas más. Y lo más lamentable es que asisto a esos médicos como un cenutrio, cuando todos mis problemas vienen por la alimentación y la falta de deporte. Sientes que te estás matando, literalmente, y sigues con el vicio. A veces hasta aposta y de manera destructiva. He llegado a llorar mucho pensando en la cantidad de años de vida que le estaba quitando a mis hijos de su padre. Y eso, precisamente eso, me ha despertado. Eso junto a este documental (no tiene gran valía como docu, pero el contenido creo que es oro. Visto en la joya Netflix). El tema es que vamos tirando porque nos vemos aparentemente bien y un buen día un infarto o una cirrosis nos quitan de un plumazo diez años de vida. O veinte. Nos matan. Hay que hacer algo:
Además es maravilloso, porque es un docu con supervisión médica. Y hay segunda parte, donde se ve la aceptación mundial que ha tenido. Básicamente, se trata de hacer un reboot y estar todos los días que puedas sólo a base de fruta y verdura líquida. Zumos/batidos. En el docu, su reto es sesenta días y lo consigue, que es lo que quiero hacer yo. Una limpieza. Lo que no sé es a qué médico acudir y cómo enfocarle esto. Sobre todo es perfecto para gente obesa y de mala alimentación. Eso mezclado con todo el deporte que se pueda, pero sin fanatismos.
Al terminar, mantenimiento..., pero no con la pirámide mediterránea, sino con ésta:
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
Mis preguntas son...¿es necesaria una licuadora o vale con una trituradora tipo jarra? ¿Dónde comprar verduras y frutas ecológicas? ¿Cómo se le cuenta esto al médico para que te apoye?
No me compro ropa, depresión, rindo mucho menos en los curros y proyectos y, lo más importante, tengo un hígado graso como un camión, dolores de todo tipo, falta de olfato, análisis temibles hace una década (colesterol malo, triglicéridos y demás por las nubes) problemas de vista, pulmones y cien mil cosas más. Y lo más lamentable es que asisto a esos médicos como un cenutrio, cuando todos mis problemas vienen por la alimentación y la falta de deporte. Sientes que te estás matando, literalmente, y sigues con el vicio. A veces hasta aposta y de manera destructiva. He llegado a llorar mucho pensando en la cantidad de años de vida que le estaba quitando a mis hijos de su padre. Y eso, precisamente eso, me ha despertado. Eso junto a este documental (no tiene gran valía como docu, pero el contenido creo que es oro. Visto en la joya Netflix). El tema es que vamos tirando porque nos vemos aparentemente bien y un buen día un infarto o una cirrosis nos quitan de un plumazo diez años de vida. O veinte. Nos matan. Hay que hacer algo:
Además es maravilloso, porque es un docu con supervisión médica. Y hay segunda parte, donde se ve la aceptación mundial que ha tenido. Básicamente, se trata de hacer un reboot y estar todos los días que puedas sólo a base de fruta y verdura líquida. Zumos/batidos. En el docu, su reto es sesenta días y lo consigue, que es lo que quiero hacer yo. Una limpieza. Lo que no sé es a qué médico acudir y cómo enfocarle esto. Sobre todo es perfecto para gente obesa y de mala alimentación. Eso mezclado con todo el deporte que se pueda, pero sin fanatismos.
Al terminar, mantenimiento..., pero no con la pirámide mediterránea, sino con ésta:
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
Mis preguntas son...¿es necesaria una licuadora o vale con una trituradora tipo jarra? ¿Dónde comprar verduras y frutas ecológicas? ¿Cómo se le cuenta esto al médico para que te apoye?
Pero leérmelo me lo he leído todo. Había leído que era un documental que te "van" a hacer, obviamente se me ha venido un reboot a la cabeza.
